| July 2024 |
| Tue 2: |
838 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
51.06g |
|
95.42g |
|
-
|
-
|
| Mon 1: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
85.46g |
|
166.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1123 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
62.47g |
|
141.79g |
|
-
|
-
|
| Thu 27: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
17.96g |
|
34.96g |
|
-
|
-
|
| Mon 10: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
100.70g |
|
143.54g |
|
-
|
-
|
| Sun 9: |
751 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
52.02g |
|
58.87g |
|
-
|
-
|
| Sat 8: |
1141 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
64.37g |
|
127.82g |
|
-
|
-
|
| Fri 7: |
1299 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
63.21g |
|
150.17g |
|
-
|
-
|
| Tue 4: |
1299 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
88.51g |
|
107.45g |
|
-
|
-
|
| Sun 2: |
978 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
55.10g |
|
103.56g |
|
-
|
-
|
| Sat 1: |
949 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
61.52g |
|
74.83g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
14.53g |
|
14.12g |
|
-
|
-
|
| Wed 29: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
88.16g |
|
153.11g |
|
-
|
-
|
| Sat 25: |
863 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
29.10g |
|
121.00g |
|
-
|
-
|
| Mon 20: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
90.17g |
|
176.66g |
|
-
|
-
|
| Sun 19: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
28.57g |
|
41.62g |
|
-
|
-
|
| Sat 18: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
104.24g |
|
136.50g |
|
-
|
-
|
| Fri 17: |
1363 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
64.46g |
|
190.94g |
|
-
|
-
|
| Thu 16: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
82.25g |
|
183.56g |
|
-
|
-
|
| Wed 15: |
1438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
92.15g |
|
131.98g |
|
-
|
-
|
