| November 2018 |
| Wed 14: |
1914 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
53.77g |
|
203.56g |
|
-
|
-
|
| Tue 13: |
2683 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
106.29g |
|
347.00g |
|
-
|
-
|
| Mon 12: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
71.97g |
|
104.88g |
|
-
|
-
|
| Sun 11: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
101.35g |
|
14.97g |
|
-
|
-
|
| Thu 8: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
62.12g |
|
18.40g |
|
-
|
-
|
| Wed 7: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
14.18g |
|
29.07g |
|
-
|
-
|
| Tue 6: |
2050 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
74.10g |
|
220.14g |
|
-
|
-
|
| Mon 5: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
53.82g |
|
75.16g |
|
-
|
-
|
| Sun 4: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
97.25g |
|
48.28g |
|
-
|
-
|
| Sat 3: |
2090 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
131.09g |
|
89.39g |
|
146.77g |
|
-
|
-
|
| Fri 2: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
99.65g |
|
42.99g |
|
-
|
-
|
| Thu 1: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
89.39g |
|
99.31g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2350 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
124.06g |
|
94.61g |
|
209.98g |
|
-
|
-
|
| Tue 30: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
35.33g |
|
47.19g |
|
-
|
-
|
| Mon 29: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
68.92g |
|
234.72g |
|
1308*
|
 328
|
| Sun 28: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
77.47g |
|
15.03g |
|
-
|
-
|
| Sat 27: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
72.46g |
|
96.54g |
|
1611*
|
 379
|
| Fri 26: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
82.75g |
|
94.25g |
|
-
|
-
|
| Thu 25: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
38.13g |
|
171.69g |
|
-
|
-
|
| Wed 24: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
51.70g |
|
88.08g |
|
-
|
-
|
