| September 2024 |
| Mon 23: |
816 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
52.43g |
|
87.44g |
|
-
|
-
|
| Fri 20: |
288 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
8.08g |
|
38.34g |
|
-
|
-
|
| Thu 19: |
269 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
5.47g |
|
38.26g |
|
-
|
-
|
| Tue 17: |
797 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
29.05g |
|
104.83g |
|
-
|
-
|
| Mon 16: |
759 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
20.66g |
|
101.59g |
|
-
|
-
|
| Wed 11: |
373 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
14.64g |
|
52.59g |
|
-
|
-
|
| Mon 9: |
313 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.92g |
|
66.61g |
|
-
|
-
|
| Thu 5: |
767 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.96g |
|
92.94g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
8.30g |
|
12.00g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
582 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
43.50g |
|
62.72g |
|
-
|
-
|
| Thu 16: |
312 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
16.60g |
|
31.55g |
|
-
|
-
|
| Wed 15: |
1724 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
69.71g |
|
206.84g |
|
-
|
-
|
| Tue 14: |
891 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
67.80g |
|
73.33g |
|
-
|
-
|
| Mon 13: |
730 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
47.46g |
|
93.89g |
|
-
|
-
|
| Sat 11: |
730 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
43.99g |
|
97.07g |
|
-
|
-
|
| Fri 10: |
786 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
41.88g |
|
93.31g |
|
-
|
-
|
| Thu 9: |
1083 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
71.22g |
|
117.91g |
|
-
|
-
|
| Wed 8: |
1197 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
47.48g |
|
197.06g |
|
-
|
-
|
| Tue 7: |
981 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
60.23g |
|
128.14g |
|
-
|
-
|
| Mon 6: |
1192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
57.11g |
|
178.65g |
|
-
|
-
|
