| January 2022 |
| Sun 9: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
94.09g |
|
88.23g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
67.33g |
|
71.69g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
51.07g |
|
95.03g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
21.13g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
112.38g |
|
93.90g |
|
-
|
-
|
| Tue 11: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
16.93g |
|
61.91g |
|
2572*
|
 2185
|
| Mon 10: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
13.62g |
|
30.00g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
-
|
-
|
|
3048*
|
-
|
| April 2020 |
| Sun 26: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
80.97g |
|
165.66g |
|
-
|
-
|
| Sat 25: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
83.01g |
|
164.84g |
|
-
|
-
|
| Fri 24: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
78.92g |
|
153.24g |
|
-
|
-
|
| Thu 23: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
77.22g |
|
179.91g |
|
-
|
-
|
| Wed 22: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
68.42g |
|
146.57g |
|
-
|
-
|
| Tue 21: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
81.24g |
|
154.85g |
|
2498*
|
1196
|
| February 2020 |
| Sun 16: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
53.31g |
|
107.12g |
|
2420*
|
1491
|
| Mon 3: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
80.05g |
|
159.86g |
|
2667*
|
1239
|
| August 2019 |
| Thu 8: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
26.79g |
|
12.60g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
24.36g |
|
18.30g |
|
-
|
-
|
| Thu 11: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
16.51g |
|
26.19g |
|
-
|
-
|
| Wed 10: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
17.82g |
|
32.76g |
|
2697*
|
2380
|
| Mon 8: |
-
|
-
|
|
2706*
|
-
|
| June 2019 |
| Tue 25: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
76.92g |
|
184.63g |
|
-
|
-
|
