| April 2019 |
| Fri 19: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
2.23g |
|
33.70g |
|
-
|
-
|
| Thu 18: |
485 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
45.59g |
|
38.60g |
|
-
|
-
|
| Wed 17: |
797 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
56.78g |
|
104.47g |
|
-
|
-
|
| Tue 16: |
810 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
41.98g |
|
94.68g |
|
-
|
-
|
| Mon 15: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
25.53g |
|
25.35g |
|
-
|
-
|
| Sun 14: |
766 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
58.96g |
|
75.43g |
|
-
|
-
|
| Sat 13: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
65.96g |
|
151.10g |
|
2240*
|
 884
|
| Fri 12: |
962 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
65.89g |
|
119.68g |
|
-
|
-
|
| Thu 11: |
622 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
23.80g |
|
78.05g |
|
-
|
-
|
| Wed 10: |
645 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
67.57g |
|
43.95g |
|
-
|
-
|
| Tue 9: |
1008 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
65.52g |
|
83.04g |
|
-
|
-
|
| Mon 8: |
1077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
66.59g |
|
113.44g |
|
-
|
-
|
| Sun 7: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
79.20g |
|
114.21g |
|
-
|
-
|
| Sat 6: |
987 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
64.28g |
|
140.46g |
|
-
|
-
|
| Fri 5: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
41.71g |
|
62.56g |
|
-
|
-
|
| Thu 4: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
91.24g |
|
76.03g |
|
-
|
-
|
| Wed 3: |
662 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
15.10g |
|
118.72g |
|
-
|
-
|
| Tue 2: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
56.09g |
|
118.18g |
|
-
|
-
|
| Mon 1: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
38.14g |
|
114.43g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
43.96g |
|
39.93g |
|
-
|
-
|
