avashiu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 233 * 18%
Fat:
 
Prot:
 
Carbs:
18.16g
 
14.74g
 
1.98g
- -
Sat 14: 872 * 67%
Fat:
 
Prot:
 
Carbs:
61.24g
 
50.13g
 
35.80g
- -
Fri 13: 956 * 74%
Fat:
 
Prot:
 
Carbs:
42.13g
 
35.12g
 
111.47g
- -
Thu 12: 544 * 42%
Fat:
 
Prot:
 
Carbs:
28.84g
 
15.81g
 
54.21g
- -
August 2024
Mon 12: - - 431* -
Sun 11: - - 2354* -
Sat 10: - - 1394* -
Fri 9: - - 2324* -
Thu 8: - - 998* -
Wed 7: - - 2233* -
Tue 6: - - 1897* -
Mon 5: - - 2116* -
Sun 4: - - 3223* -
Sat 3: - - 3430* -
Fri 2: - - 2929* -
Thu 1: - - 2108* -
July 2024
Wed 31: - - 2451* -
Tue 30: - - 2063* -
Tue 16: - - 1307* -
Mon 15: - - 1925* -
Sun 14: - - 1624* -
Sat 13: - - 1253* -
Fri 12: - - 635* -
Thu 11: - - 1420* -
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