kinanti12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 25: - - 1829* -
February 2021
Mon 1: 734 * 49%
Fat:
 
Prot:
 
Carbs:
12.25g
 
19.31g
 
148.08g
- -
June 2020
Wed 3: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
52.77g
 
63.99g
 
156.20g
- -
Tue 2: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
25.80g
 
75.76g
 
165.87g
- -
Mon 1: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
31.31g
 
89.88g
 
152.72g
- -
December 2019
Sat 21: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
29.37g
 
56.94g
 
155.40g
- -
November 2019
Fri 22: 118 * 9%
Fat:
 
Prot:
 
Carbs:
0.95g
 
2.74g
 
24.37g
- -
Tue 19: 1208 * 93%
Fat:
 
Prot:
 
Carbs:
44.93g
 
36.81g
 
177.81g
- -
Tue 12: 482 * 37%
Fat:
 
Prot:
 
Carbs:
13.97g
 
16.96g
 
73.23g
- -
Mon 11: 1432 * 110%
Fat:
 
Prot:
 
Carbs:
35.39g
 
60.31g
 
237.08g
- -
Fri 8: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
38.33g
 
72.35g
 
120.80g
- -
Sun 3: 1262 * 97%
Fat:
 
Prot:
 
Carbs:
55.37g
 
71.38g
 
126.28g
- -
Sat 2: 1117 * 86%
Fat:
 
Prot:
 
Carbs:
51.78g
 
69.30g
 
93.56g
- -
Fri 1: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
44.87g
 
59.34g
 
166.88g
- -
October 2019
Thu 31: 807 * 62%
Fat:
 
Prot:
 
Carbs:
19.34g
 
71.93g
 
82.42g
- -
Tue 29: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.25g
 
6.34g
- -
Fri 25: 70 * 5%
Fat:
 
Prot:
 
Carbs:
4.00g
 
4.00g
 
6.00g
- -
Wed 23: 1450 * 112%
Fat:
 
Prot:
 
Carbs:
40.46g
 
66.03g
 
206.62g
- -
Tue 22: 1593 * 123%
Fat:
 
Prot:
 
Carbs:
51.80g
 
56.30g
 
225.41g
- -
Mon 21: 1177 * 91%
Fat:
 
Prot:
 
Carbs:
45.07g
 
76.89g
 
111.66g
- -
Sun 20: 3346 * 257%
Fat:
 
Prot:
 
Carbs:
107.70g
 
82.95g
 
527.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.