| August 2020 |
| Mon 10: |
-
|
-
|
|
3030*
|
-
|
| October 2019 |
| Mon 28: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.04g |
|
55.24g |
|
-
|
-
|
| Tue 22: |
1698 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
51.98g |
|
225.77g |
|
3442*
|
 1744
|
| Mon 21: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
59.14g |
|
148.44g |
|
-
|
-
|
| Wed 16: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
47.60g |
|
101.52g |
|
-
|
-
|
| Tue 15: |
1230 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
33.55g |
|
191.68g |
|
-
|
-
|
| Mon 14: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.85g |
|
4.39g |
|
-
|
-
|
| Sun 13: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
9.78g |
|
4.39g |
|
-
|
-
|
| Fri 11: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
19.32g |
|
61.91g |
|
-
|
-
|
| Thu 10: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
101.19g |
|
128.82g |
|
-
|
-
|
| Wed 9: |
1373 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
44.80g |
|
197.96g |
|
-
|
-
|
| Tue 8: |
1097 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
56.39g |
|
161.27g |
|
-
|
-
|
| Mon 7: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
128.57g |
|
100.78g |
|
2996*
|
1517
|
| Sun 6: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
63.46g |
|
209.92g |
|
-
|
-
|
| Sat 5: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
46.54g |
|
219.36g |
|
-
|
-
|
| Fri 4: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
64.92g |
|
239.17g |
|
-
|
-
|
| Thu 3: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
19.07g |
|
1.77g |
|
-
|
-
|
| Wed 2: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
39.43g |
|
168.89g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
34.90g |
|
119.00g |
|
-
|
-
|
| Fri 12: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
27.69g |
|
218.42g |
|
-
|
-
|
| Wed 10: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
91.10g |
|
127.52g |
|
-
|
-
|
