| June 2021 |
| Wed 23: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.86g |
|
34.10g |
|
-
|
-
|
| Mon 21: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Sun 20: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
19.07g |
|
84.80g |
|
-
|
-
|
| Sat 19: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
19.11g |
|
94.96g |
|
-
|
-
|
| Fri 18: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
26.00g |
|
99.87g |
|
-
|
-
|
| Thu 17: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
47.02g |
|
139.12g |
|
-
|
-
|
| Wed 16: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
31.96g |
|
178.95g |
|
-
|
-
|
| Tue 15: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
30.47g |
|
94.09g |
|
-
|
-
|
| Sat 12: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.00g |
|
18.80g |
|
-
|
-
|
| Fri 11: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.84g |
|
23.64g |
|
-
|
-
|
| Thu 10: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
17.42g |
|
78.37g |
|
-
|
-
|
| Tue 8: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
9.47g |
|
46.62g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
29.46g |
|
68.95g |
|
-
|
-
|
| Mon 24: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
17.58g |
|
197.92g |
|
-
|
-
|
| Sun 23: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
24.95g |
|
75.15g |
|
-
|
-
|
| Sat 22: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
27.16g |
|
116.97g |
|
-
|
-
|
| Fri 21: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
41.88g |
|
137.07g |
|
-
|
-
|
| Wed 19: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
1.86g |
|
16.76g |
|
-
|
-
|
| Tue 18: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
10.71g |
|
71.79g |
|
-
|
-
|
| Sun 16: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
