| December 2018 |
| Wed 19: |
-
|
-
|
|
182*
|
-
|
| Tue 18: |
-
|
-
|
|
1534*
|
-
|
| Mon 17: |
-
|
-
|
|
1534*
|
-
|
| Sun 16: |
-
|
-
|
|
1534*
|
-
|
| Sat 15: |
-
|
-
|
|
1534*
|
-
|
| Fri 14: |
-
|
-
|
|
1534*
|
-
|
| Thu 13: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
73.58g |
|
153.06g |
|
1534*
|
 180
|
| Wed 12: |
-
|
-
|
|
1534*
|
-
|
| Tue 11: |
2635 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
112.22g |
|
381.78g |
|
1534*
|
 1101
|
| Mon 10: |
-
|
-
|
|
1534*
|
-
|
| Sun 9: |
-
|
-
|
|
1690*
|
-
|
| Sat 8: |
-
|
-
|
|
1786*
|
-
|
| Fri 7: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
33.08g |
|
42.70g |
|
1597*
|
972
|
| Thu 6: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
74.15g |
|
239.45g |
|
2086*
|
201
|
| Wed 5: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
60.59g |
|
130.20g |
|
1951*
|
513
|
| Tue 4: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
76.20g |
|
162.29g |
|
1621*
|
264
|
| Mon 3: |
-
|
-
|
|
1280*
|
-
|
| Sun 2: |
-
|
-
|
|
1843*
|
-
|
| Sat 1: |
-
|
-
|
|
1660*
|
-
|
| November 2018 |
| Fri 30: |
-
|
-
|
|
1420*
|
-
|
