| January 2023 |
| Fri 6: |
3316 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
184.73g |
|
460.80g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
515 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
37.53g |
|
35.28g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
3371 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
139.82g |
|
449.57g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
482 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
10.92g |
|
61.85g |
|
-
|
-
|
| Thu 25: |
873 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
38.20g |
|
115.16g |
|
-
|
-
|
| Wed 24: |
4281 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
259.03g |
|
553.42g |
|
-
|
-
|
| Tue 23: |
3805 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
232.49g |
|
533.33g |
|
-
|
-
|
| Mon 22: |
3457 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
184.05g |
|
499.02g |
|
-
|
-
|
| Sun 21: |
4095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
157.77g |
|
215.51g |
|
452.07g |
|
-
|
-
|
| Sat 20: |
4128 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
190.30g |
|
618.10g |
|
-
|
-
|
| Fri 19: |
4134 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
182.82g |
|
615.94g |
|
-
|
-
|
| Thu 18: |
3874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
151.85g |
|
597.21g |
|
-
|
-
|
| Wed 17: |
4114 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.18g |
|
161.49g |
|
643.26g |
|
-
|
-
|
