| December 2020 |
| Sat 19: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
17.66g |
|
126.90g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
1.25g |
|
6.25g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.38g |
|
39.37g |
|
-
|
-
|
| Thu 12: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
24.93g |
|
46.76g |
|
-
|
-
|
| Tue 10: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
37.56g |
|
251.99g |
|
-
|
-
|
| Mon 9: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
46.14g |
|
106.34g |
|
-
|
-
|
| Sun 8: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
5.15g |
|
27.00g |
|
-
|
-
|
| Sat 7: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
35.00g |
|
54.76g |
|
-
|
-
|
| Fri 6: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
32.30g |
|
73.69g |
|
-
|
-
|
| Thu 5: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
1.00g |
|
-
|
-
|
| Mon 2: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
66.71g |
|
94.98g |
|
-
|
-
|
| Sun 1: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
69.82g |
|
98.02g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.79g |
|
40.90g |
|
-
|
-
|
| Fri 28: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
27.05g |
|
64.45g |
|
-
|
-
|
| Thu 27: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
21.70g |
|
102.56g |
|
-
|
-
|
| Sun 23: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Fri 21: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
40.29g |
|
0.38g |
|
-
|
-
|
| Thu 20: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
22.25g |
|
87.79g |
|
-
|
-
|
| Wed 12: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
