BGNP's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1711 Cals (Fat: 65.23g, Protein: 86.45g, Carbs: 195.50g)
Monthly Total: Exercise: 0 Cals   Food: 10266 Cals (Fat: 391.36g, Protein: 518.72g, Carbs: 1173.03g)

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Daily Average Calorie Info

95%
of RDI*
(1711 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1800 calories (08 Dec 23)
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