| July 2024 |
| Tue 16: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
32.67g |
|
94.66g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
259 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.23g |
|
17.06g |
|
-
|
-
|
| Wed 14: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
18.77g |
|
24.00g |
|
-
|
-
|
| Tue 13: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
2.93g |
|
67.11g |
|
-
|
-
|
| Thu 8: |
1007 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
54.86g |
|
137.93g |
|
-
|
-
|
| Wed 7: |
570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
27.09g |
|
77.76g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1097 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
88.33g |
|
128.74g |
|
-
|
-
|
| Wed 10: |
1150 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
42.87g |
|
155.79g |
|
-
|
-
|
| Mon 1: |
1118 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
42.19g |
|
113.46g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
20.76g |
|
54.44g |
|
-
|
-
|
| Tue 21: |
271 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
11.34g |
|
42.34g |
|
-
|
-
|
| Mon 20: |
825 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
44.97g |
|
110.42g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
254 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
13.76g |
|
23.33g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
283 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
19.29g |
|
9.50g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
14.99g |
|
13.38g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
457 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
26.25g |
|
45.87g |
|
-
|
-
|
| Thu 15: |
570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
27.17g |
|
80.99g |
|
-
|
-
|
| Tue 6: |
786 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
36.88g |
|
120.82g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
187 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Mon 15: |
196 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.57g |
|
40.04g |
|
-
|
-
|
