| January 2023 |
| Sun 1: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
1.07g |
|
28.42g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
55.39g |
|
59.51g |
|
-
|
-
|
| Sat 24: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
88.90g |
|
23.16g |
|
-
|
-
|
| Tue 6: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
58.05g |
|
130.40g |
|
-
|
-
|
| Mon 5: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
90.08g |
|
76.23g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
28.36g |
|
88.74g |
|
-
|
-
|
| Mon 19: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
67.67g |
|
120.69g |
|
-
|
-
|
| Thu 1: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
32.12g |
|
64.51g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
106.37g |
|
94.80g |
|
-
|
-
|
| Sun 17: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
23.78g |
|
75.81g |
|
-
|
-
|
| Sat 16: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
18.76g |
|
20.23g |
|
-
|
-
|
| Fri 15: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
64.72g |
|
141.98g |
|
-
|
-
|
| Sat 9: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
70.10g |
|
8.87g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
59.10g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
25.18g |
|
80.20g |
|
-
|
-
|
| Wed 26: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.39g |
|
60.56g |
|
-
|
-
|
| Tue 25: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
40.10g |
|
235.34g |
|
-
|
-
|
| Mon 24: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
58.24g |
|
134.56g |
|
-
|
-
|
| Fri 21: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
32.31g |
|
97.61g |
|
-
|
-
|
| Thu 20: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
16.82g |
|
77.21g |
|
-
|
-
|
