| August 2021 |
| Tue 17: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
57.87g |
|
207.08g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
93.65g |
|
104.04g |
|
1536*
|
 43
|
| Sat 22: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
56.07g |
|
161.48g |
|
-
|
-
|
| Fri 21: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
114.26g |
|
185.54g |
|
-
|
-
|
| Thu 20: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
85.47g |
|
100.92g |
|
-
|
-
|
| Wed 19: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
87.22g |
|
198.94g |
|
1759*
|
105
|
| Tue 18: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
56.65g |
|
145.77g |
|
1667*
|
490
|
| Mon 17: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
63.41g |
|
160.64g |
|
-
|
-
|
| Sun 16: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
186.64g |
|
122.55g |
|
-
|
-
|
| Sat 15: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
108.62g |
|
138.14g |
|
-
|
-
|
| Fri 14: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
42.15g |
|
207.71g |
|
-
|
-
|
| Thu 13: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
40.21g |
|
129.13g |
|
1719*
|
760
|
| Wed 12: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
64.88g |
|
225.28g |
|
1936*
|
446
|
| Tue 11: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
47.79g |
|
168.26g |
|
-
|
-
|
| Mon 10: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
57.65g |
|
167.27g |
|
-
|
-
|
| Sun 9: |
2794 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
156.88g |
|
98.20g |
|
217.69g |
|
-
|
-
|
| Sat 8: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
84.65g |
|
255.95g |
|
1726*
|
186
|
| Fri 7: |
2149 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
97.31g |
|
297.27g |
|
-
|
-
|
| Thu 6: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
116.15g |
|
176.17g |
|
1659*
|
123
|
| Wed 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
104.26g |
|
118.08g |
|
2074*
|
683
|
