| August 2024 |
| Sun 11: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
42.90g |
|
225.38g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.00g |
|
47.00g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 21: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
13.48g |
|
49.42g |
|
-
|
-
|
| Thu 17: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| Mon 14: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
19.63g |
|
31.88g |
|
-
|
-
|
| Sat 12: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
13.20g |
|
76.88g |
|
-
|
-
|
| Thu 3: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
22.02g |
|
76.39g |
|
-
|
-
|
| Thu 27: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
44.48g |
|
36.12g |
|
-
|
-
|
| Wed 26: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
5.18g |
|
35.90g |
|
-
|
-
|
| Mon 24: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
46.44g |
|
50.19g |
|
-
|
-
|
| Sun 23: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.21g |
|
25.53g |
|
-
|
-
|
| Sat 22: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
16.84g |
|
83.64g |
|
-
|
-
|
| Fri 21: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
40.27g |
|
152.06g |
|
-
|
-
|
| Thu 20: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
45.29g |
|
116.55g |
|
-
|
-
|
