| March 2019 |
| Wed 13: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
5.98g |
|
58.59g |
|
-
|
-
|
| Sat 9: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
11.24g |
|
111.61g |
|
-
|
-
|
| Thu 7: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
24.68g |
|
39.72g |
|
-
|
-
|
| Fri 1: |
697 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
27.52g |
|
48.13g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
540 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
23.08g |
|
28.98g |
|
-
|
-
|
| Tue 26: |
572 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
50.58g |
|
32.96g |
|
-
|
-
|
| Mon 25: |
707 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
53.88g |
|
44.10g |
|
-
|
-
|
| Sun 24: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
27.20g |
|
81.66g |
|
-
|
-
|
| Sat 23: |
638 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
60.39g |
|
43.10g |
|
-
|
-
|
| Fri 22: |
1052 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
65.70g |
|
78.90g |
|
-
|
-
|
| Thu 21: |
685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
72.70g |
|
51.19g |
|
-
|
-
|
| Wed 20: |
675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
57.35g |
|
43.90g |
|
-
|
-
|
| Mon 18: |
519 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
18.08g |
|
64.81g |
|
-
|
-
|
| Sun 17: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
30.66g |
|
62.16g |
|
-
|
-
|
| Sat 16: |
459 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
17.97g |
|
54.72g |
|
-
|
-
|
| Fri 15: |
826 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
50.12g |
|
64.66g |
|
-
|
-
|
| Thu 14: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
21.64g |
|
48.59g |
|
-
|
-
|
| Wed 13: |
511 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
42.79g |
|
35.06g |
|
-
|
-
|
| Tue 12: |
668 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
78.42g |
|
34.54g |
|
-
|
-
|
| Mon 11: |
629 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
30.09g |
|
82.68g |
|
-
|
-
|
