25de's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 455 * 46%
Fat:
 
Prot:
 
Carbs:
12.59g
 
14.17g
 
71.22g
- -
August 2024
Thu 29: 200 * 20%
Fat:
 
Prot:
 
Carbs:
11.00g
 
3.00g
 
22.00g
- -
Wed 28: 1460 * 146%
Fat:
 
Prot:
 
Carbs:
49.00g
 
76.00g
 
177.00g
- -
Tue 27: 990 * 99%
Fat:
 
Prot:
 
Carbs:
47.07g
 
75.97g
 
61.35g
- -
Mon 26: 1314 * 131%
Fat:
 
Prot:
 
Carbs:
45.61g
 
119.80g
 
105.51g
- -
Sun 25: 1398 * 140%
Fat:
 
Prot:
 
Carbs:
63.43g
 
64.56g
 
137.67g
- -
Fri 23: 1725 * 144%
Fat:
 
Prot:
 
Carbs:
22.14g
 
158.36g
 
192.11g
- -
July 2024
Mon 22: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
35.28g
 
21.90g
 
153.25g
- -
June 2024
Wed 26: 916 * 76%
Fat:
 
Prot:
 
Carbs:
39.65g
 
21.47g
 
120.59g
- -
Tue 25: 688 * 57%
Fat:
 
Prot:
 
Carbs:
20.47g
 
35.89g
 
89.68g
- -
Mon 24: 1358 * 113%
Fat:
 
Prot:
 
Carbs:
57.06g
 
42.89g
 
172.07g
- -
Thu 20: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
61.03g
 
23.18g
 
133.94g
- -
May 2024
Mon 27: 298 * 25%
Fat:
 
Prot:
 
Carbs:
7.41g
 
23.62g
 
34.13g
- -
Wed 22: 120 * 10%
Fat:
 
Prot:
 
Carbs:
3.50g
 
3.00g
 
19.00g
- -
Tue 21: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
41.66g
 
93.69g
 
78.88g
- -
Mon 20: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
41.60g
 
15.57g
 
165.07g
- -
Sun 19: 562 * 47%
Fat:
 
Prot:
 
Carbs:
25.80g
 
19.08g
 
65.66g
1686*  1124
Sat 18: 1276 * 106%
Fat:
 
Prot:
 
Carbs:
61.85g
 
56.43g
 
122.56g
- -
Tue 14: 1549 * 129%
Fat:
 
Prot:
 
Carbs:
71.66g
 
95.87g
 
113.46g
- -
Mon 13: 1513 * 126%
Fat:
 
Prot:
 
Carbs:
89.81g
 
62.71g
 
114.96g
- -
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