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esyad
Diet Calendar
esyad's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2018
Wed 24:
1136 *
81%
Fat:
Prot:
Carbs:
80.52g
49.08g
52.78g
-
-
Tue 23:
1978 *
141%
Fat:
Prot:
Carbs:
67.15g
109.15g
232.36g
-
-
Mon 22:
486 *
37%
Fat:
Prot:
Carbs:
33.06g
23.29g
23.63g
-
-