esyad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 24: 1136 * 81%
Fat:
 
Prot:
 
Carbs:
80.52g
 
49.08g
 
52.78g
- -
Tue 23: 1978 * 141%
Fat:
 
Prot:
 
Carbs:
67.15g
 
109.15g
 
232.36g
- -
Mon 22: 486 * 37%
Fat:
 
Prot:
 
Carbs:
33.06g
 
23.29g
 
23.63g
- -
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