| January 2024 |
| Tue 16: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
51.82g |
|
193.57g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
82.77g |
|
126.07g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
-
|
-
|
|
2039*
|
-
|
| May 2022 |
| Sat 21: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
28.96g |
|
10.40g |
|
-
|
-
|
| Mon 9: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.80g |
|
33.21g |
|
-
|
-
|
| Sun 8: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
77.36g |
|
139.33g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
593 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
36.92g |
|
47.97g |
|
-
|
-
|
| Sun 24: |
1658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
60.85g |
|
196.73g |
|
-
|
-
|
| Sat 23: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
84.78g |
|
200.12g |
|
-
|
-
|
| Fri 22: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
66.74g |
|
142.10g |
|
-
|
-
|
| Thu 21: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
111.57g |
|
222.47g |
|
-
|
-
|
| Tue 19: |
1002 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
72.73g |
|
106.26g |
|
-
|
-
|
| Sun 17: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
79.98g |
|
133.11g |
|
-
|
-
|
| Sat 16: |
81 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
2.12g |
|
5.82g |
|
-
|
-
|
| Fri 15: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
69.18g |
|
133.06g |
|
-
|
-
|
| Thu 14: |
689 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
22.84g |
|
86.42g |
|
-
|
-
|
| Tue 12: |
2039 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
87.81g |
|
278.13g |
|
-
|
-
|
| Mon 11: |
1011 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
53.84g |
|
114.01g |
|
-
|
-
|
| Wed 6: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
47.29g |
|
191.15g |
|
-
|
-
|
| Sun 3: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
39.05g |
|
51.39g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1652 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
72.20g |
|
204.96g |
|
-
|
-
|
