| March 2024 |
| Tue 19: |
697 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
79.16g |
|
57.09g |
|
-
|
-
|
| Wed 13: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.90g |
|
9.30g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.30g |
|
16.00g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
923 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
41.69g |
|
161.69g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.40g |
|
7.88g |
|
-
|
-
|
| Sun 15: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
29.30g |
|
0.60g |
|
-
|
-
|
| Mon 9: |
483 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
55.58g |
|
36.38g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| Fri 22: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
25.09g |
|
0.45g |
|
-
|
-
|
| Tue 19: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
8.16g |
|
55.09g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.48g |
|
18.78g |
|
-
|
-
|
| Fri 25: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
45.82g |
|
67.42g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
19.80g |
|
44.28g |
|
-
|
-
|
| Mon 29: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
24.08g |
|
21.82g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.09g |
|
1.24g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
26.18g |
|
37.78g |
|
-
|
-
|
| Tue 18: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.81g |
|
25.96g |
|
-
|
-
|
| Mon 17: |
434 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
37.59g |
|
18.63g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
40.41g |
|
65.83g |
|
-
|
-
|
| Fri 22: |
428 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
22.45g |
|
23.50g |
|
-
|
-
|
