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genkelnatalya
Diet Calendar
genkelnatalya's Diet Calendar - Overview
genkelnatalya's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2022
Tue 11:
75 *
4%
Fat:
Prot:
Carbs:
0.52g
1.82g
16.90g
1967*
1892
Mon 10:
-
-
3011*
-
Sun 9:
-
-
2526*
-
Sat 8:
-
-
2666*
-
Fri 7:
-
-
2819*
-
Thu 6:
350 *
18%
Fat:
Prot:
Carbs:
25.79g
10.43g
19.51g
2170*
1820
Wed 5:
-
-
2572*
-
Tue 4:
-
-
2354*
-
Mon 3:
-
-
2351*
-
Sun 2:
91 *
5%
Fat:
Prot:
Carbs:
1.37g
15.45g
3.05g
2591*
2500
Sat 1:
-
-
2156*
-
December 2021
Fri 31:
-
-
2523*
-
Thu 30:
-
-
2630*
-
Wed 29:
-
-
2850*
-
Tue 28:
-
-
2575*
-
Mon 27:
-
-
2682*
-
Sun 26:
-
-
2571*
-
Sat 25:
-
-
2407*
-
Fri 24:
-
-
3126*
-
Thu 23:
-
-
2762*
-
