| September 2024 |
| Mon 16: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
45.13g |
|
161.79g |
|
-
|
-
|
| Sat 14: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
56.86g |
|
188.72g |
|
-
|
-
|
| Fri 13: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
66.85g |
|
159.55g |
|
-
|
-
|
| Thu 12: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
74.58g |
|
216.96g |
|
-
|
-
|
| Wed 11: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
33.29g |
|
225.90g |
|
-
|
-
|
| Tue 10: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
62.90g |
|
136.10g |
|
-
|
-
|
| Mon 9: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
42.15g |
|
164.85g |
|
-
|
-
|
| Sat 7: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
27.44g |
|
168.43g |
|
-
|
-
|
| Fri 6: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
77.98g |
|
141.72g |
|
-
|
-
|
| Thu 5: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
36.63g |
|
92.59g |
|
-
|
-
|
| Wed 4: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
35.53g |
|
156.91g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
78.95g |
|
154.30g |
|
-
|
-
|
| Thu 15: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.02g |
|
128.33g |
|
-
|
-
|
| Wed 14: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
42.00g |
|
166.65g |
|
-
|
-
|
| Tue 13: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
37.33g |
|
186.19g |
|
-
|
-
|
| Mon 12: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
36.19g |
|
162.30g |
|
-
|
-
|
| Sat 10: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
69.27g |
|
124.58g |
|
-
|
-
|
| Fri 9: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
69.23g |
|
233.11g |
|
-
|
-
|
| Thu 8: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
39.74g |
|
191.07g |
|
-
|
-
|
| Wed 7: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
54.18g |
|
175.40g |
|
-
|
-
|
