| September 2024 |
| Sun 22: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
12.60g |
|
10.35g |
|
-
|
-
|
| Fri 20: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
12.37g |
|
23.54g |
|
-
|
-
|
| Thu 19: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
34.18g |
|
41.11g |
|
-
|
-
|
| Wed 18: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
49.85g |
|
100.59g |
|
-
|
-
|
| Tue 17: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
41.51g |
|
114.31g |
|
-
|
-
|
| Tue 10: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
15.15g |
|
31.94g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.40g |
|
67.81g |
|
-
|
-
|
| Tue 20: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
48.00g |
|
106.68g |
|
-
|
-
|
| Sun 18: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
50.83g |
|
156.16g |
|
-
|
-
|
| Sat 17: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
45.51g |
|
119.88g |
|
-
|
-
|
| Fri 16: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
81.19g |
|
117.77g |
|
-
|
-
|
| Thu 15: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
66.91g |
|
154.83g |
|
-
|
-
|
| Wed 14: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
49.27g |
|
97.55g |
|
-
|
-
|
| Tue 13: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
7.48g |
|
20.60g |
|
-
|
-
|
| Mon 12: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
54.95g |
|
75.42g |
|
-
|
-
|
| Sun 11: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
5.14g |
|
18.73g |
|
-
|
-
|
| Sat 10: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
30.66g |
|
97.33g |
|
-
|
-
|
| Fri 9: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
44.84g |
|
160.17g |
|
-
|
-
|
| Thu 8: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
84.45g |
|
176.95g |
|
-
|
-
|
| Wed 7: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
46.49g |
|
112.54g |
|
-
|
-
|
