| July 2024 |
| Sat 27: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
70.93g |
|
17.68g |
|
-
|
-
|
| Fri 26: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.27g |
|
88.41g |
|
45.40g |
|
-
|
-
|
| Thu 25: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
74.70g |
|
17.68g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
68.45g |
|
129.08g |
|
-
|
-
|
| Thu 11: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
34.00g |
|
110.84g |
|
-
|
-
|
| Wed 10: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
58.84g |
|
139.40g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
46.78g |
|
195.58g |
|
-
|
-
|
| Sun 26: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
41.18g |
|
212.34g |
|
-
|
-
|
| Sat 25: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
45.43g |
|
177.17g |
|
-
|
-
|
| Fri 24: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
38.49g |
|
167.41g |
|
-
|
-
|
| Thu 23: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
46.49g |
|
138.83g |
|
-
|
-
|
| Wed 22: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7053.97g |
|
5075.14g |
|
11164.29g |
|
-
|
-
|
| Tue 21: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
90.69g |
|
182.98g |
|
-
|
-
|
| Mon 20: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
96.74g |
|
143.03g |
|
-
|
-
|
| Sun 19: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
135.29g |
|
164.72g |
|
-
|
-
|
| Sat 18: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
97.29g |
|
315.47g |
|
-
|
-
|
| Fri 17: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
78.89g |
|
212.43g |
|
-
|
-
|
| Thu 16: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
62.60g |
|
161.97g |
|
-
|
-
|
| Wed 15: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
60.04g |
|
148.09g |
|
-
|
-
|
| Tue 14: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
52.62g |
|
163.86g |
|
-
|
-
|
