| November 2021 |
| Mon 29: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
102.27g |
|
23.26g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
72.09g |
|
93.73g |
|
-
|
-
|
| Sat 10: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
57.54g |
|
124.09g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
30.14g |
|
70.48g |
|
-
|
-
|
| Tue 29: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
57.75g |
|
78.10g |
|
-
|
-
|
| Mon 28: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
48.77g |
|
76.99g |
|
-
|
-
|
| Fri 25: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
70.62g |
|
142.50g |
|
-
|
-
|
| Thu 24: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
90.35g |
|
64.77g |
|
-
|
-
|
| Wed 23: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
98.44g |
|
119.72g |
|
-
|
-
|
| Tue 22: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
23.75g |
|
103.25g |
|
-
|
-
|
| Mon 21: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
45.53g |
|
76.42g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
43.65g |
|
104.68g |
|
-
|
-
|
| Wed 18: |
1737 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
157.69g |
|
77.51g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
49.24g |
|
43.18g |
|
-
|
-
|
| Mon 20: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
21.01g |
|
65.20g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
23.32g |
|
99.72g |
|
-
|
-
|
| Sun 3: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
38.13g |
|
62.04g |
|
-
|
-
|
| Sat 2: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
65.02g |
|
74.19g |
|
-
|
-
|
| Fri 1: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
41.32g |
|
146.63g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
66.59g |
|
63.18g |
|
-
|
-
|
