| September 2024 |
| Thu 19: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.61g |
|
22.05g |
|
-
|
-
|
| Wed 18: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
65.99g |
|
142.46g |
|
-
|
-
|
| Tue 17: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
81.81g |
|
125.20g |
|
-
|
-
|
| Mon 16: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
101.42g |
|
124.49g |
|
-
|
-
|
| Sun 15: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
80.15g |
|
138.15g |
|
-
|
-
|
| Sat 14: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
98.75g |
|
166.55g |
|
-
|
-
|
| Fri 13: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
75.19g |
|
172.51g |
|
-
|
-
|
| Thu 12: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
90.92g |
|
113.84g |
|
-
|
-
|
| Wed 11: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
92.72g |
|
156.33g |
|
-
|
-
|
| Tue 10: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
76.98g |
|
142.95g |
|
-
|
-
|
| Mon 9: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
60.60g |
|
162.14g |
|
-
|
-
|
| Sun 8: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
55.70g |
|
170.64g |
|
-
|
-
|
| Sat 7: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
52.30g |
|
78.46g |
|
-
|
-
|
| Fri 6: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
55.12g |
|
74.59g |
|
-
|
-
|
| Thu 5: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
79.22g |
|
177.59g |
|
-
|
-
|
| Wed 4: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
73.09g |
|
127.80g |
|
-
|
-
|
| Tue 3: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
61.61g |
|
121.19g |
|
-
|
-
|
| Mon 2: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
80.32g |
|
149.18g |
|
-
|
-
|
| Sun 1: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
85.49g |
|
153.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
82.24g |
|
146.90g |
|
-
|
-
|
