| August 2024 |
| Wed 28: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
60.85g |
|
86.95g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
69.72g |
|
88.85g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
16.69g |
|
21.18g |
|
-
|
-
|
| Thu 7: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
41.46g |
|
39.80g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
41.80g |
|
18.50g |
|
-
|
-
|
| Thu 6: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
47.11g |
|
19.70g |
|
-
|
-
|
| Tue 4: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
40.07g |
|
19.69g |
|
-
|
-
|
| Sun 2: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
46.06g |
|
15.97g |
|
-
|
-
|
| Sat 1: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
47.84g |
|
12.09g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
41.92g |
|
28.52g |
|
-
|
-
|
| Wed 29: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
34.05g |
|
13.90g |
|
-
|
-
|
| Tue 28: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
33.73g |
|
0.60g |
|
-
|
-
|
| Mon 27: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
95.81g |
|
129.54g |
|
-
|
-
|
| Sun 26: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
33.98g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
40.89g |
|
39.55g |
|
-
|
-
|
| Thu 23: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
84.05g |
|
98.59g |
|
-
|
-
|
| Mon 20: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
85.16g |
|
87.19g |
|
-
|
-
|
| Sun 19: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
38.64g |
|
28.30g |
|
-
|
-
|
