| September 2024 |
| Mon 16: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
63.53g |
|
74.05g |
|
-
|
-
|
| Sun 15: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
7.75g |
|
11.50g |
|
-
|
-
|
| Sat 14: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
111.86g |
|
94.47g |
|
-
|
-
|
| Fri 6: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
68.53g |
|
46.60g |
|
-
|
-
|
| Thu 5: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
17.40g |
|
40.42g |
|
-
|
-
|
| Wed 4: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
113.02g |
|
114.75g |
|
-
|
-
|
| Tue 3: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
122.51g |
|
114.46g |
|
-
|
-
|
| Sun 1: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
133.76g |
|
93.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
128.50g |
|
112.76g |
|
-
|
-
|
| Fri 30: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
147.87g |
|
117.25g |
|
-
|
-
|
| Thu 29: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
119.65g |
|
123.28g |
|
-
|
-
|
| Wed 28: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
140.86g |
|
128.20g |
|
-
|
-
|
| Tue 27: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
137.55g |
|
127.36g |
|
-
|
-
|
| Mon 26: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
150.70g |
|
119.99g |
|
-
|
-
|
| Sat 24: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
149.88g |
|
161.89g |
|
-
|
-
|
| Fri 23: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
142.06g |
|
121.91g |
|
-
|
-
|
| Thu 22: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
151.58g |
|
129.80g |
|
-
|
-
|
| Wed 21: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
105.17g |
|
86.40g |
|
-
|
-
|
| Mon 19: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
134.08g |
|
137.68g |
|
-
|
-
|
| Fri 16: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
131.37g |
|
116.76g |
|
-
|
-
|
