| January 2024 |
| Wed 31: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
20.72g |
|
50.52g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.97g |
|
68.55g |
|
-
|
-
|
| Sun 17: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
40.26g |
|
132.56g |
|
-
|
-
|
| Sat 16: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
35.04g |
|
117.34g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.27g |
|
59.24g |
|
-
|
-
|
| Wed 8: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
39.90g |
|
-
|
-
|
| Sun 5: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
18.09g |
|
163.30g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
5.31g |
|
44.10g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
25.00g |
|
67.96g |
|
-
|
-
|
| Sun 13: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
10.90g |
|
96.15g |
|
-
|
-
|
| Sat 12: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
19.34g |
|
237.81g |
|
-
|
-
|
| Fri 11: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
15.14g |
|
130.27g |
|
-
|
-
|
| Sun 6: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
50.77g |
|
33.71g |
|
-
|
-
|
| Thu 3: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
8.14g |
|
131.01g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.91g |
|
59.28g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
29.34g |
|
56.31g |
|
-
|
-
|
| Thu 5: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.60g |
|
52.08g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
44.77g |
|
116.87g |
|
-
|
-
|
| Mon 4: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
9.52g |
|
63.98g |
|
-
|
-
|
