| July 2024 |
| Tue 9: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
5.32g |
|
25.46g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
86.40g |
|
149.97g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
-
|
-
|
|
881*
|
-
|
| Mon 27: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
36.72g |
|
116.83g |
|
1921*
|
 911
|
| Sun 26: |
-
|
-
|
|
2716*
|
-
|
| Sat 25: |
-
|
-
|
|
2693*
|
-
|
| Fri 24: |
-
|
-
|
|
2288*
|
-
|
| Thu 23: |
-
|
-
|
|
1610*
|
-
|
| Wed 22: |
-
|
-
|
|
2371*
|
-
|
| Tue 21: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
25.76g |
|
65.85g |
|
2086*
|
1458
|
| Mon 20: |
-
|
-
|
|
2049*
|
-
|
| Sun 19: |
-
|
-
|
|
1910*
|
-
|
| Sat 18: |
-
|
-
|
|
2009*
|
-
|
| Fri 17: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
27.52g |
|
76.22g |
|
2917*
|
2274
|
| Thu 16: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
34.55g |
|
81.63g |
|
2173*
|
1531
|
| Wed 15: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
36.38g |
|
76.51g |
|
2656*
|
1929
|
| Tue 14: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
91.62g |
|
210.77g |
|
2044*
|
469
|
| Mon 13: |
-
|
-
|
|
1830*
|
-
|
| Sun 12: |
-
|
-
|
|
2071*
|
-
|
| Sat 11: |
-
|
-
|
|
1899*
|
-
|
| Fri 10: |
-
|
-
|
|
2716*
|
-
|
| Thu 9: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
80.83g |
|
211.78g |
|
2344*
|
825
|
