| January 2019 |
| Fri 18: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
111.25g |
|
285.58g |
|
3046*
|
 881
|
| Wed 16: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
64.32g |
|
162.09g |
|
-
|
-
|
| Tue 15: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
104.95g |
|
227.55g |
|
2954*
|
1070
|
| Mon 14: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
104.18g |
|
249.57g |
|
3089*
|
1236
|
| Fri 11: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
95.55g |
|
200.32g |
|
2449*
|
695
|
| Wed 9: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
92.52g |
|
199.27g |
|
2487*
|
804
|
| December 2018 |
| Mon 24: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
30.32g |
|
116.63g |
|
-
|
-
|
| Sat 22: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
62.05g |
|
159.14g |
|
-
|
-
|
| Fri 21: |
2489 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
177.07g |
|
221.11g |
|
-
|
-
|
| Thu 20: |
2613 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
183.32g |
|
229.58g |
|
2397*
|
 216
|
| Wed 19: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
146.99g |
|
263.29g |
|
3013*
|
503
|
| Tue 18: |
2494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
130.94g |
|
300.26g |
|
3040*
|
546
|
| Mon 17: |
2549 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
177.01g |
|
317.34g |
|
3028*
|
479
|
| Sun 16: |
2008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
36.42g |
|
309.00g |
|
-
|
-
|
| Sat 15: |
1928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
119.04g |
|
159.92g |
|
2053*
|
125
|
| Fri 14: |
2522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
194.38g |
|
285.87g |
|
3120*
|
598
|
| Thu 13: |
2537 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
131.51g |
|
344.86g |
|
3044*
|
507
|
| Wed 12: |
2516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
101.36g |
|
336.75g |
|
3044*
|
528
|
| Tue 11: |
2591 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
158.08g |
|
257.28g |
|
3055*
|
464
|
| Mon 10: |
2373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
104.86g |
|
289.77g |
|
3146*
|
773
|
