| January 2019 |
| Wed 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
47.61g |
|
181.61g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
8.83g |
|
53.43g |
|
-
|
-
|
| Sat 1: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
59.72g |
|
179.91g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
53.69g |
|
121.45g |
|
-
|
-
|
| Tue 13: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
35.42g |
|
129.37g |
|
-
|
-
|
| Sat 10: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
59.14g |
|
161.59g |
|
-
|
-
|
| Sun 4: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
51.30g |
|
155.46g |
|
-
|
-
|
| Sat 3: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
52.58g |
|
196.64g |
|
-
|
-
|
| Fri 2: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
64.83g |
|
189.79g |
|
-
|
-
|
| Thu 1: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
74.51g |
|
216.32g |
|
1570*
|
 102
|
| October 2018 |
| Wed 31: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
56.61g |
|
237.16g |
|
-
|
-
|
| Tue 30: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
66.40g |
|
185.26g |
|
1299*
|
 9
|
| Mon 29: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
56.48g |
|
189.44g |
|
1558*
|
251
|
| Sun 28: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
101.38g |
|
189.51g |
|
1283*
|
105
|
