| September 2019 |
| Sat 14: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
41.11g |
|
107.84g |
|
-
|
-
|
| Fri 13: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
37.01g |
|
196.72g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
67.40g |
|
113.48g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
27.01g |
|
99.73g |
|
-
|
-
|
| Tue 23: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
20.88g |
|
96.57g |
|
-
|
-
|
| Wed 10: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
19.80g |
|
112.16g |
|
-
|
-
|
| Tue 9: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
28.69g |
|
99.35g |
|
-
|
-
|
| Mon 8: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
56.43g |
|
83.36g |
|
-
|
-
|
| Sun 7: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
88.55g |
|
85.45g |
|
-
|
-
|
| Sat 6: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.40g |
|
6.98g |
|
-
|
-
|
| Fri 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
62.21g |
|
81.22g |
|
-
|
-
|
| Mon 1: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
31.91g |
|
20.40g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
31.17g |
|
17.70g |
|
-
|
-
|
| Sat 29: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
41.81g |
|
154.37g |
|
-
|
-
|
| Fri 28: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
26.52g |
|
87.08g |
|
-
|
-
|
| Thu 27: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
33.83g |
|
104.15g |
|
-
|
-
|
| Wed 26: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
11.87g |
|
71.46g |
|
-
|
-
|
| Tue 25: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.88g |
|
84.33g |
|
-
|
-
|
| Mon 24: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
5.84g |
|
34.68g |
|
-
|
-
|
| Sun 23: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
28.63g |
|
100.25g |
|
-
|
-
|
