| March 2019 |
| Fri 15: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
65.20g |
|
127.52g |
|
-
|
-
|
| Thu 14: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
82.36g |
|
143.87g |
|
-
|
-
|
| Sat 9: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
70.63g |
|
155.28g |
|
-
|
-
|
| Fri 8: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.94g |
|
75.44g |
|
197.45g |
|
-
|
-
|
| Thu 7: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
101.64g |
|
139.10g |
|
-
|
-
|
| Wed 6: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
97.83g |
|
185.29g |
|
-
|
-
|
| Tue 5: |
2062 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
102.64g |
|
216.82g |
|
-
|
-
|
| Mon 4: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
105.89g |
|
217.18g |
|
-
|
-
|
| Sun 3: |
2122 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
62.56g |
|
253.66g |
|
-
|
-
|
| Sat 2: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
84.00g |
|
184.52g |
|
-
|
-
|
| Fri 1: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
76.65g |
|
167.97g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
94.07g |
|
187.32g |
|
-
|
-
|
| Wed 27: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
68.50g |
|
129.87g |
|
-
|
-
|
| Tue 26: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
63.69g |
|
123.31g |
|
-
|
-
|
| Mon 25: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
77.81g |
|
128.20g |
|
-
|
-
|
| Sun 24: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
67.75g |
|
139.10g |
|
-
|
-
|
| Sat 23: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
88.25g |
|
144.30g |
|
-
|
-
|
| Fri 22: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
74.10g |
|
143.04g |
|
-
|
-
|
| Thu 21: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
98.94g |
|
124.52g |
|
-
|
-
|
| Wed 20: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
92.66g |
|
166.93g |
|
-
|
-
|
