| January 2019 |
| Mon 28: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
39.83g |
|
156.14g |
|
-
|
-
|
| Sun 27: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
146.95g |
|
134.92g |
|
-
|
-
|
| Sat 26: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
109.14g |
|
154.65g |
|
-
|
-
|
| Fri 25: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
93.56g |
|
270.09g |
|
-
|
-
|
| Wed 9: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
48.00g |
|
9.05g |
|
-
|
-
|
| Tue 8: |
2064 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
128.11g |
|
68.50g |
|
160.10g |
|
-
|
-
|
| Mon 7: |
2369 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
128.60g |
|
238.85g |
|
-
|
-
|
| Sun 6: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
86.83g |
|
182.91g |
|
-
|
-
|
| Sat 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
129.27g |
|
130.46g |
|
-
|
-
|
| Fri 4: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
132.82g |
|
196.30g |
|
-
|
-
|
| Thu 3: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
71.46g |
|
205.67g |
|
-
|
-
|
| Wed 2: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
102.23g |
|
140.62g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
26.71g |
|
-
|
-
|
| Sat 22: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
119.39g |
|
129.74g |
|
-
|
-
|
| Fri 21: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
138.47g |
|
175.88g |
|
-
|
-
|
| Thu 20: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
154.43g |
|
237.93g |
|
-
|
-
|
| Wed 19: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
155.96g |
|
151.40g |
|
-
|
-
|
| Tue 18: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
93.31g |
|
278.56g |
|
-
|
-
|
| Mon 17: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
131.20g |
|
221.95g |
|
-
|
-
|
| Sun 16: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
112.20g |
|
188.45g |
|
-
|
-
|
