| April 2022 |
| Sun 3: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.00g |
|
91.00g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
43.82g |
|
32.50g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
45.28g |
|
176.77g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
2.88g |
|
27.48g |
|
-
|
-
|
| Thu 24: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
48.49g |
|
133.40g |
|
-
|
-
|
| Wed 23: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
20.77g |
|
76.59g |
|
-
|
-
|
| Mon 21: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
14.25g |
|
101.75g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.26g |
|
47.56g |
|
-
|
-
|
| Sun 9: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
37.12g |
|
143.83g |
|
-
|
-
|
| Sat 8: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
24.24g |
|
99.05g |
|
-
|
-
|
| Thu 6: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
73.33g |
|
112.31g |
|
-
|
-
|
| Wed 5: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
51.06g |
|
143.37g |
|
-
|
-
|
| Tue 4: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
51.16g |
|
124.28g |
|
-
|
-
|
| Sun 2: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
56.73g |
|
143.33g |
|
-
|
-
|
| Sat 1: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
41.37g |
|
140.88g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
38.61g |
|
112.87g |
|
-
|
-
|
| Wed 28: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
33.54g |
|
84.14g |
|
-
|
-
|
| Tue 27: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
47.73g |
|
80.71g |
|
-
|
-
|
| Sat 24: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
9.07g |
|
12.06g |
|
-
|
-
|
| Fri 23: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
57.67g |
|
128.95g |
|
-
|
-
|
