| July 2024 |
| Wed 3: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
30.29g |
|
170.04g |
|
-
|
-
|
| Tue 2: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
10.24g |
|
185.12g |
|
-
|
-
|
| Mon 1: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
18.16g |
|
111.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
33.80g |
|
134.24g |
|
-
|
-
|
| Sat 29: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
62.68g |
|
149.32g |
|
-
|
-
|
| Fri 28: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
65.60g |
|
161.75g |
|
-
|
-
|
| Thu 27: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
57.02g |
|
121.65g |
|
-
|
-
|
| Wed 5: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
2.83g |
|
46.54g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
9.47g |
|
129.34g |
|
-
|
-
|
| Wed 30: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
5.15g |
|
60.69g |
|
-
|
-
|
| Tue 29: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
15.63g |
|
117.47g |
|
-
|
-
|
| Mon 28: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
35.62g |
|
167.46g |
|
-
|
-
|
| Sun 27: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
50.28g |
|
102.68g |
|
-
|
-
|
| Sat 26: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
37.71g |
|
84.57g |
|
-
|
-
|
| Fri 25: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.29g |
|
131.39g |
|
-
|
-
|
| Thu 24: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
3.42g |
|
22.41g |
|
-
|
-
|
| Tue 22: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
15.74g |
|
96.33g |
|
-
|
-
|
| Mon 21: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
17.91g |
|
87.81g |
|
-
|
-
|
| Sat 19: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
32.55g |
|
158.94g |
|
-
|
-
|
| Fri 18: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
28.68g |
|
139.06g |
|
-
|
-
|
