| September 2024 |
| Wed 18: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
29.09g |
|
67.44g |
|
1611*
|
 951
|
| Tue 17: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
29.22g |
|
89.80g |
|
1976*
|
1079
|
| Mon 16: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
44.99g |
|
117.75g |
|
1975*
|
982
|
| Sun 15: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
26.35g |
|
143.18g |
|
1975*
|
942
|
| Sat 14: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
39.43g |
|
116.84g |
|
1975*
|
1175
|
| Fri 13: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
40.00g |
|
88.11g |
|
1975*
|
1277
|
| Thu 12: |
-
|
-
|
|
1975*
|
-
|
| Wed 11: |
-
|
-
|
|
1975*
|
-
|
| Tue 10: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
30.82g |
|
106.33g |
|
1975*
|
899
|
| Mon 9: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
20.02g |
|
67.20g |
|
-
|
-
|
| Sun 8: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
29.85g |
|
101.41g |
|
-
|
-
|
| Sat 7: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
24.81g |
|
91.80g |
|
-
|
-
|
| Mon 2: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
59.90g |
|
174.50g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.90g |
|
33.00g |
|
-
|
-
|
| Mon 22: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.50g |
|
13.50g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
10.31g |
|
65.35g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
2022*
|
-
|
| Tue 24: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
12.37g |
|
50.08g |
|
2022*
|
1636
|
| Mon 23: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
31.27g |
|
83.33g |
|
-
|
-
|
| Sun 22: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
12.31g |
|
42.26g |
|
2022*
|
1669
|
| Sat 21: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
11.29g |
|
65.43g |
|
-
|
-
|
| Fri 13: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.70g |
|
95.90g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1955*
|
-
|
| Wed 11: |
-
|
-
|
|
1955*
|
-
|
| Thu 5: |
-
|
-
|
|
1955*
|
-
|
| Mon 2: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
34.35g |
|
46.06g |
|
-
|
-
|
