| April 2023 |
| Sun 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
43.44g |
|
190.02g |
|
-
|
-
|
| Sat 1: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
75.06g |
|
259.11g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
40.42g |
|
172.30g |
|
-
|
-
|
| Sun 26: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
29.54g |
|
96.86g |
|
-
|
-
|
| Sat 25: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
64.78g |
|
77.26g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
4.62g |
|
44.88g |
|
-
|
-
|
| Mon 5: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.55g |
|
59.61g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
30.04g |
|
79.56g |
|
-
|
-
|
| Tue 29: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
41.42g |
|
120.24g |
|
-
|
-
|
| Mon 28: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
54.35g |
|
173.63g |
|
-
|
-
|
| Sun 27: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
32.21g |
|
110.71g |
|
-
|
-
|
| Sat 26: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
29.78g |
|
115.06g |
|
-
|
-
|
| Fri 25: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
46.72g |
|
100.29g |
|
-
|
-
|
| Thu 24: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
25.07g |
|
69.84g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
39.24g |
|
97.00g |
|
-
|
-
|
| Thu 11: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
31.70g |
|
136.71g |
|
1661*
|
 731
|
| Mon 8: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.36g |
|
30.18g |
|
-
|
-
|
| Sat 6: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
39.39g |
|
134.73g |
|
-
|
-
|
| Fri 5: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
33.74g |
|
94.94g |
|
-
|
-
|
| Thu 4: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
21.94g |
|
86.64g |
|
-
|
-
|
