| July 2024 |
| Tue 9: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
64.23g |
|
95.27g |
|
-
|
-
|
| Mon 8: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
66.64g |
|
125.28g |
|
-
|
-
|
| Sun 7: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
31.48g |
|
72.32g |
|
-
|
-
|
| Sat 6: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
12.70g |
|
36.20g |
|
-
|
-
|
| Fri 5: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
55.65g |
|
122.20g |
|
-
|
-
|
| Thu 4: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.72g |
|
33.10g |
|
-
|
-
|
| Wed 3: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
17.92g |
|
85.59g |
|
-
|
-
|
| Tue 2: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
56.53g |
|
59.42g |
|
-
|
-
|
| Mon 1: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
35.51g |
|
93.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
30.73g |
|
77.01g |
|
-
|
-
|
| Sat 29: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
72.80g |
|
97.90g |
|
-
|
-
|
| Fri 28: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
49.59g |
|
122.69g |
|
-
|
-
|
| Thu 27: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
47.41g |
|
71.61g |
|
-
|
-
|
| Wed 26: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
61.62g |
|
84.04g |
|
-
|
-
|
| Tue 25: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
61.51g |
|
64.53g |
|
-
|
-
|
| Mon 24: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
66.40g |
|
92.52g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
9.16g |
|
22.69g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
36.00g |
|
194.73g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
56.14g |
|
107.91g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
10.57g |
|
42.87g |
|
-
|
-
|
