| February 2019 |
| Fri 22: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
4.27g |
|
18.61g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
2399 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
115.34g |
|
62.22g |
|
286.83g |
|
-
|
-
|
| Fri 21: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
79.87g |
|
44.71g |
|
-
|
-
|
| Thu 20: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
61.93g |
|
130.84g |
|
-
|
-
|
| Wed 19: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
29.77g |
|
105.61g |
|
-
|
-
|
| Mon 17: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
67.58g |
|
94.86g |
|
-
|
-
|
| Fri 14: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
38.08g |
|
5.56g |
|
-
|
-
|
| Thu 13: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
82.09g |
|
160.36g |
|
2565*
|
 845
|
| Wed 12: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
37.99g |
|
16.34g |
|
2539*
|
2106
|
| Tue 11: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
51.73g |
|
11.35g |
|
-
|
-
|
| Mon 10: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
57.30g |
|
155.69g |
|
-
|
-
|
| Sat 8: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
49.66g |
|
268.15g |
|
-
|
-
|
| Fri 7: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
43.55g |
|
126.13g |
|
2380*
|
1232
|
| Thu 6: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
89.29g |
|
92.90g |
|
2627*
|
1113
|
| Wed 5: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
78.99g |
|
36.19g |
|
-
|
-
|
| Tue 4: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
76.84g |
|
138.79g |
|
2556*
|
1000
|
| Mon 3: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
20.32g |
|
5.61g |
|
-
|
-
|
| Sun 2: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
95.93g |
|
106.66g |
|
-
|
-
|
| Sat 1: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
81.42g |
|
202.05g |
|
2390*
|
392
|
| November 2018 |
| Fri 30: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
74.93g |
|
129.66g |
|
-
|
-
|
