| March 2019 |
| Sun 3: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
66.87g |
|
129.68g |
|
-
|
-
|
| Sat 2: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
7.14g |
|
56.79g |
|
-
|
-
|
| Fri 1: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
32.67g |
|
121.49g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
18.92g |
|
96.64g |
|
-
|
-
|
| Wed 27: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
37.07g |
|
136.27g |
|
-
|
-
|
| Tue 26: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
34.07g |
|
163.47g |
|
-
|
-
|
| Mon 25: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
53.79g |
|
155.50g |
|
-
|
-
|
| Sun 24: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
45.93g |
|
194.08g |
|
-
|
-
|
| Sat 23: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
42.50g |
|
112.91g |
|
-
|
-
|
| Fri 22: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
57.17g |
|
137.27g |
|
-
|
-
|
| Thu 21: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
63.92g |
|
55.27g |
|
-
|
-
|
| Wed 20: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
31.02g |
|
95.47g |
|
-
|
-
|
| Tue 19: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
59.43g |
|
146.02g |
|
-
|
-
|
| Mon 18: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
65.32g |
|
157.39g |
|
-
|
-
|
| Sun 17: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
11.27g |
|
70.51g |
|
-
|
-
|
| Sat 16: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
75.05g |
|
143.68g |
|
-
|
-
|
| Fri 15: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
43.93g |
|
196.90g |
|
1296*
|
 370
|
| Thu 14: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
49.11g |
|
169.69g |
|
-
|
-
|
| Wed 13: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
56.16g |
|
188.79g |
|
1296*
|
271
|
| Tue 12: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
68.69g |
|
155.38g |
|
1383*
|
124
|
