| December 2019 |
| Mon 16: |
2311 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
69.31g |
|
341.82g |
|
-
|
-
|
| Sun 15: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
54.00g |
|
347.12g |
|
-
|
-
|
| Sat 14: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
48.69g |
|
263.53g |
|
-
|
-
|
| Fri 13: |
2159 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
124.05g |
|
317.07g |
|
-
|
-
|
| Thu 12: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
46.67g |
|
203.95g |
|
-
|
-
|
| Wed 11: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
57.35g |
|
299.36g |
|
-
|
-
|
| Tue 10: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
60.99g |
|
225.11g |
|
-
|
-
|
| Mon 9: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
62.63g |
|
265.78g |
|
-
|
-
|
| Sun 8: |
2236 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
122.51g |
|
329.10g |
|
-
|
-
|
| Sat 7: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
29.67g |
|
154.14g |
|
-
|
-
|
| Fri 6: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
48.67g |
|
252.71g |
|
-
|
-
|
| Thu 5: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
66.21g |
|
259.11g |
|
-
|
-
|
| Wed 4: |
2291 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
92.58g |
|
292.09g |
|
-
|
-
|
| Tue 3: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
54.51g |
|
190.23g |
|
-
|
-
|
| Mon 2: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
54.50g |
|
264.69g |
|
-
|
-
|
| Sun 1: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
50.15g |
|
189.06g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
58.75g |
|
231.18g |
|
-
|
-
|
| Fri 29: |
2766 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
113.01g |
|
298.79g |
|
-
|
-
|
| Thu 28: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
53.55g |
|
207.78g |
|
-
|
-
|
| Wed 27: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
64.38g |
|
201.56g |
|
-
|
-
|
