| August 2023 |
| Mon 14: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
107.60g |
|
196.30g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
91.60g |
|
170.14g |
|
-
|
-
|
| Wed 14: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
52.97g |
|
244.64g |
|
-
|
-
|
| Tue 13: |
2283 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
100.02g |
|
270.66g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
10.00g |
|
43.00g |
|
-
|
-
|
| Wed 24: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
44.54g |
|
269.06g |
|
-
|
-
|
| Tue 23: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
63.78g |
|
146.41g |
|
-
|
-
|
| Mon 22: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
69.93g |
|
225.08g |
|
1352*
|
 239
|
| August 2020 |
| Mon 17: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
93.92g |
|
178.32g |
|
1298*
|
631
|
| Tue 4: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
27.76g |
|
105.84g |
|
-
|
-
|
| Mon 3: |
2348 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
127.03g |
|
299.43g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
49.91g |
|
156.49g |
|
-
|
-
|
| Fri 6: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
53.47g |
|
284.64g |
|
-
|
-
|
| Thu 5: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
36.81g |
|
151.71g |
|
-
|
-
|
| Wed 4: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
42.99g |
|
291.48g |
|
-
|
-
|
| Tue 3: |
2310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
88.61g |
|
360.24g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
54.41g |
|
135.51g |
|
-
|
-
|
| Fri 26: |
1687 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
56.32g |
|
315.04g |
|
-
|
-
|
| Thu 25: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
49.19g |
|
300.49g |
|
-
|
-
|
| Wed 24: |
2194 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
83.00g |
|
278.68g |
|
-
|
-
|
