| June 2019 |
| Sat 22: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
104.44g |
|
210.26g |
|
1633*
|
 165
|
| Fri 21: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
87.03g |
|
166.05g |
|
-
|
-
|
| Thu 20: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
96.29g |
|
160.09g |
|
-
|
-
|
| Wed 19: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
83.72g |
|
178.14g |
|
-
|
-
|
| Tue 18: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
83.09g |
|
146.66g |
|
-
|
-
|
| Sun 16: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
25.65g |
|
105.37g |
|
-
|
-
|
| Sat 15: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
111.82g |
|
145.13g |
|
-
|
-
|
| Fri 14: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
96.49g |
|
154.83g |
|
1325*
|
 84
|
| Thu 13: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
115.72g |
|
136.69g |
|
-
|
-
|
| Wed 12: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
120.05g |
|
150.65g |
|
-
|
-
|
| Tue 11: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
97.90g |
|
141.42g |
|
-
|
-
|
| Mon 10: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
60.21g |
|
125.49g |
|
-
|
-
|
| Sun 9: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
123.61g |
|
154.14g |
|
-
|
-
|
| Sat 8: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
46.12g |
|
149.37g |
|
-
|
-
|
| Fri 7: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
93.28g |
|
207.96g |
|
1651*
|
101
|
| Thu 6: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
87.68g |
|
174.24g |
|
-
|
-
|
| Wed 5: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
83.79g |
|
169.84g |
|
-
|
-
|
| Tue 4: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
91.82g |
|
181.89g |
|
-
|
-
|
| Mon 3: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
113.03g |
|
133.41g |
|
-
|
-
|
| Sun 2: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
80.07g |
|
168.58g |
|
1690*
|
357
|
