| January 2019 |
| Fri 18: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.25g |
|
15.75g |
|
-
|
-
|
| Wed 9: |
359 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
20.49g |
|
35.09g |
|
-
|
-
|
| Tue 8: |
320 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
10.36g |
|
50.73g |
|
-
|
-
|
| Sun 6: |
684 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
52.15g |
|
82.29g |
|
-
|
-
|
| Sat 5: |
1562 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
98.78g |
|
129.99g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
31.46g |
|
28.70g |
|
-
|
-
|
| Fri 23: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
90.18g |
|
182.85g |
|
-
|
-
|
| Fri 9: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
35.98g |
|
94.00g |
|
-
|
-
|
