| November 2018 |
| Thu 22: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
76.29g |
|
162.17g |
|
-
|
-
|
| Wed 21: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
103.01g |
|
201.30g |
|
-
|
-
|
| Tue 20: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
28.96g |
|
88.33g |
|
-
|
-
|
| Mon 19: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
76.99g |
|
96.89g |
|
-
|
-
|
| Sun 18: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
51.07g |
|
198.46g |
|
-
|
-
|
| Sat 17: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
62.31g |
|
138.18g |
|
-
|
-
|
| Fri 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
52.57g |
|
169.39g |
|
-
|
-
|
| Thu 15: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
91.98g |
|
71.81g |
|
-
|
-
|
| Wed 14: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
75.73g |
|
80.09g |
|
-
|
-
|
| Sat 10: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
108.50g |
|
112.72g |
|
2072*
|
 593
|
| Mon 5: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
62.51g |
|
179.72g |
|
2239*
|
786
|
| Sun 4: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
57.10g |
|
104.85g |
|
-
|
-
|
| Sat 3: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
90.07g |
|
111.67g |
|
-
|
-
|
| Fri 2: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
73.32g |
|
98.01g |
|
-
|
-
|
| Thu 1: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
67.48g |
|
160.08g |
|
2071*
|
760
|
| October 2018 |
| Wed 31: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
52.85g |
|
230.32g |
|
2154*
|
589
|
| Tue 30: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
34.06g |
|
251.99g |
|
2573*
|
1068
|
