| December 2023 |
| Thu 7: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
72.04g |
|
95.17g |
|
-
|
-
|
| Wed 6: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
29.14g |
|
58.81g |
|
-
|
-
|
| Tue 5: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
26.09g |
|
47.17g |
|
-
|
-
|
| Mon 4: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
118.07g |
|
192.46g |
|
-
|
-
|
| Sun 3: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
67.23g |
|
148.63g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
74.90g |
|
261.97g |
|
-
|
-
|
| Thu 16: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
56.21g |
|
79.85g |
|
-
|
-
|
| Wed 15: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
59.22g |
|
91.99g |
|
-
|
-
|
| Tue 14: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
114.24g |
|
133.91g |
|
-
|
-
|
| Mon 13: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.67g |
|
93.47g |
|
155.39g |
|
-
|
-
|
| Sun 12: |
1914 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
128.26g |
|
131.57g |
|
-
|
-
|
| Sat 11: |
2401 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
123.60g |
|
115.26g |
|
209.89g |
|
-
|
-
|
| Fri 10: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
111.06g |
|
155.30g |
|
-
|
-
|
| Thu 9: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
56.79g |
|
139.86g |
|
-
|
-
|
| Wed 8: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
40.13g |
|
116.20g |
|
-
|
-
|
| Tue 7: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
31.11g |
|
40.46g |
|
-
|
-
|
| Mon 6: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
109.40g |
|
136.72g |
|
-
|
-
|
| Sat 4: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
28.28g |
|
48.62g |
|
-
|
-
|
| Thu 2: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
104.62g |
|
138.95g |
|
-
|
-
|
| Wed 1: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
145.49g |
|
135.93g |
|
-
|
-
|
